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WHAT TO EXPECT

BEFORE YOUR FIRST VISIT

1

Become a member.

Receive and complete your enrollment packet.

2

3

Schedule your first appointment.

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AT YOUR FIRST VISIT

Introduction to staff & clinic

1

Introduction to staff & clinic

2

Thorough health history

3

Physical exam

4

Discussion of your health goals

5

Collaboration on your personalized plan

FIRST VISIT CHECKLIST

MAKE SURE YOU BRING:

Insurance card and a picture ID
 

Completed paperwork for first appointment if you didn’t send it in previously
 

Medication list, including dosages and directions as written on the pill bottle.  Please include vitamins, hormones or other supplements taken on a regular basis.
 

Any other clinically relevant paperwork (copies of labs, imaging, consult notes, etc)

PARKING & ACCESS

PARKING: We ask you kindly to park at one of the visitor stalls or parking space #6. The other stalls are reserved.

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ACCESS: Our clinic is on the 2nd floor of the cottage. Please let us know if you have difficulty climbing a flight of stairs so that we can make other arrangements for your care.

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AS AN ONGOING MEMBER

  • In person, phone & telehealth consultations 

  • Annual physical exams

  • Quick & easy scheduling 

  • Newsletters, educational courses & healthy outdoor experiences 

  • House calls, as necessary 

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